How to train like a South African Hockey Player

This set of videos was superbly put together by our resident GoPro expert Jonty Robinson and profiles our two week Bloemfontein training camp a few months ahead of the 2012 London Olympics. In-between the punishing sessions (and him receiving stitches in his head which you will see in the day two video) he managed to put these together, great work mate! 

It also features some of the fantastic professionals on hand to not only show us how to perform each exercise but also motivate us. A huge thanks to 'Doc Derek' everyone else at the Free State University for their superb work!


Day 1

Day 2 and 3

Day 4 and 5

Day 6 and 7

Final Episode

Gag reel